3 Healthy Habits that Aren’t Just for Weight Loss
By: Jill Weisenberger, MS, RDN, CDE, FAND — It’s common for dieters to bump up their exercise, trim portions, eat more low-calorie foods and make other positive lifestyle changes. But should people who aren’t worrying with their weight make these changes? Here are three healthy living strategies worth doing whether we want to lose weight … Continue reading